The Pivot Nutrition podcast

This was probably a top 10 question in 2024, so I decided to interview Nurse Practitioners Ivy Emery and Andrea Zimmerman who prescribe GLP-1 medications regularly. In this episode we’ll explore what GLP-1s are, how they work in the body, as well as the benefits and risks associated with them. This episode is packed with…

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Rock Elm Tavern To Host Screening of Menopause Documentary

A new women’s clinic in Plymouth is on a mission to educate people about a topic they say is often misunderstood: menopause. “So hot flashes, brain fog, insomnia, low libido,” said Ivy Emery of Harmoni Wellness in Plymouth, describing the most common symptoms of menopause. “But there are 34-plus documented symptoms of menopause and perimenopause, so…

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Women’s health and wellbeing matters

Women in the northwest metro now have a new clinic where they can go to seek care with a special focus on women experiencing menopause. Experts say that roughly 55 million women in the United States are currently experiencing menopause and dealing with the associated symptoms. Misty Bowe, 51, of Chaska is one of them.…

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The M Factor screening at Rock Elm

Rock Elm Tavern! The special screening of The MFactor: Shredding the Silence on Menopause was a tremendous success, thanks to Rock Elm Tavern!Your commitment to creating a space for open dialogue on menopause is truly commendable. The event was not only informative but also empowering. Following the film, we at Harmoni Wellness were honored to…

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