Welcome to the Wellness Wednesdays at Harmoni Wellness! Join us for a special gathering focused on empowering women to prioritize self-care and overall well-being. This in-person event offers a safe and supportive space for women to connect, share experiences, and learn valuable tools for enhancing their wellness journey. We typically discuss the following topics while cultivating a sense of community and empowerment: perimenopause, menopause, pelvic floor / sexual health, skin / body treatments, and wellness partners and services available in the community. Let’s come together to uplift and inspire each other on our paths to wellness. We can’t wait to see you there! Snacks provided!
Location: in the Harmoni Wellness Suite – Must register to attend.
Agenda:
5:00 – 5:30pm: Arrive, grab food, network, find a comfy spot
5:30 – 6:30pm: Presentation
6:30 – 7:00pm: Questions and wrap up
Please feel free to drop in anytime until 5:30pm.
Wellness Wednesdays will return in February
The list of dates going forward will be coming soon.
PAST EVENTS
November 13, 2024
Guest Speaker:
Dr Molly, Physical Therapist/ Personal Trainer will talk about supporting optimal health and wellness!
October 9, 2024
Guest Speaker:
Dr Sara, ReliefPlus Chiropractor and Red Light Sauna Therapy
September 11, 2024
Guest Speaker:
Reanna, Realign Pelvic Floor Physical Therapist
August 14, 2024
Guest Speaker:
Nicole Fae, Entrepreneur Make-up Artist and Care for 40+ Skin